Facebook Twitter You Tube

Cradle Moon Swim Challenge 1

Cradle Moon Lakeside Lodge (formerly Heia Safari Ranch)
Sunday 5 November 2017

Click here for Event Info.
Click here for results.

Cradle Moon Swim Challenge 2

Cradle Moon Lakeside Lodge (formerly Heia Safari Ranch)
Sunday 26 November 2017

Click here for Event Info.
Click here for results.

Lake Heritage Water Festival

Cradle Moon Lakeside Lodge (formerly Heia Safari Ranch)
Saturday 20 January 2018

Click here for Event Info.
Click here to Enter.

Lake Heritage Water Festival

Cradle Moon Lakeside Lodge (formerly Heia Safari Ranch)
Sunday 21 January 2018

Click here for Event Info.
Click here to Enter.



LATEST NEWS

October 19, 2017
Vodacom teams up with Dis-Chem Sun City Swim

P1080796 Vodacom Is live video streaming the Dis-Chem Sun City Swim, on its new streaming platform, called Vodacom View +. Vodacom has teamed up with the Dis-Chem Sun City Swim in its 20th year. The network, known as South Africa’s Best and First 4G Network, will be bringing you live coverage of the event via live streaming on their new video streaming platform, Vodacom View+. Thanks to Vodacom, open-water swimming enthusiasts around the world will be able to watch all the swimming action on 21 November 2017. The Swim heralds the beginning of the 2017-2018 swimming season leading up to the... ...


Click here to read article.

October 4, 2017
Seeding season splashes off

IMG_2121 The seeding season leading up to the 2018 aQuellé Midmar Mile is about to start with a splash! For those who are new to open water swimming, completing a seeding event enables Mile organisers to ensure that you are swimming among others of similar ability come 10/11 February 2018. Over and above this, an opportunity to go for a swim in open water is a great training opportunity for any swimmer, whether you’re going for your first aQuellé Midmar Mile or your twentieth. As any veteran of the race will tell you, swimming in open water is very different to... ...


Click here to read article.

September 17, 2017
Unfogging your goggles

swim-goggles-1490082_1280 When it comes to open-water, it’s really important to be able to see where you’re going. Without this ability, your aQuellé Midmar Mile can easily become your aQuellé Midmar Mile and a Half. Due to the fact that the air inside your goggles is warmer than the water outside your goggles, condensation forms, and having the lenses mist up is a common problem. This can make it tough to see where the next buoy is and where the swimmers around you are. Never fear – help is at hand. Various companies have brought out anti-fog sprays, which can be a... ...


Click here to read article.