Sat 9th & Sun 10th Feb

One of the most common problems that swimmers experience is keeping track of where they are during their swim. It’s not uncommon to see competitors zig-zagging and going completely off course, and this is usually based on four things: Not knowing the course The...

Le Clos launches swim foundation

The sport of swimming continues to make a big splash in South Africa, as one of the World’s most decorated swimmers, Chad Le Clos announced the launch of his Foundation this week. The Chad Le Clos Foundation, which is partnering with the aQuellé Midmar Mile, the...

Unfogging your goggles

When it comes to open-water, it’s really important to be able to see where you’re going. Without this ability, your aQuellé Midmar Mile can easily become your aQuellé Midmar Mile and a Half. Due to the fact that the air inside your goggles is warmer than the water...

Race review: Cradle Moon Swim Challenge 2018

Sunday 25 November dawned bright and sunny at Cradle Moon Lakeside Game Lodge, and conditions were perfect for the much-anticipated Cradle Moon Swim Challenge. These good conditions held on just long enough for every event in the fun-filled morning to go off without a...

Splashes made at the 2018 Dis-Chem Sun City Swim

The day of the Dis-Chem Sun City Swim lived up to the resort's name, with plenty of sunshine and a beautiful day to go for a swim! Event 1 was a 3km swim, which splashed off at 8am. To no-one's surprise it was seven-time aQuellé Midmar Mile winner, Chad Ho, who was...

aQuellé Midmar Mile

3 days 8 hours ago

It'll be upon us before you know it, swimmers! We hope your training and preparation is going well.

16 11

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Magdaleen Bekker😮

2 days 19 hours ago

Soekie Grobler Sandy Waters Kim Van Nikkelen Kuyper Beth Goldstone Yuvrika Gurunand Marianna Eriksen

3 days 4 hours ago

Shaun Prawn Hoskison

2 days 18 hours ago

Stephen Page 60 days to go

1 - 2 days 20 hours ago

comment on facebook

aQuellé Midmar Mile

4 days 7 hours ago

Good morning swimmers! At midnight on 16 December, there will be a price increase for entries to the 2018 aQuellé Midmar Mile. Get your entry in now at https://www.midmarmile.co.za/how-to-enter/

10 3

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Thanks Owen. I have registered but not sure if I will make the distance. I’ll have a bash

1 day 22 hours ago

Hayley Moon 🤨🤨🤨

3 days 9 hours ago

Ready steady go.... excited for my 8th Midmar...........

3 days 9 hours ago

comment on facebook

aQuellé Midmar Mile

3 days 8 hours ago

It'll be upon us before you know it, swimmers! We hope your training and preparation is going well.

16 11

Read full story Share

Magdaleen Bekker😮

2 days 19 hours ago

Soekie Grobler Sandy Waters Kim Van Nikkelen Kuyper Beth Goldstone Yuvrika Gurunand Marianna Eriksen

3 days 4 hours ago

Shaun Prawn Hoskison

2 days 18 hours ago

Stephen Page 60 days to go

1 - 2 days 20 hours ago

comment on facebook

aQuellé Midmar Mile

4 days 7 hours ago

Good morning swimmers! At midnight on 16 December, there will be a price increase for entries to the 2018 aQuellé Midmar Mile. Get your entry in now at https://www.midmarmile.co.za/how-to-enter/

10 3

Read full story Share

Thanks Owen. I have registered but not sure if I will make the distance. I’ll have a bash

1 day 22 hours ago

Hayley Moon 🤨🤨🤨

3 days 9 hours ago

Ready steady go.... excited for my 8th Midmar...........

3 days 9 hours ago

comment on facebook

The countdown has begun!

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