Swim your way to health and happiness

Swim your way to health and happiness

by | Dec 17, 2018 | General swimming info

While it may seem like we’re preaching to the choir, here are some great reminders of why swimming is arguably the best form of exercise there is. If you’re battling to get into training mode now that the weather is warming up, read on for some great inspiration....
Keeping on track across Midmar Dam

Keeping on track across Midmar Dam

by | Dec 17, 2018 | General Event News

One of the most common problems that swimmers experience is keeping track of where they are during their swim. It’s not uncommon to see competitors zig-zagging and going completely off course, and this is usually based on four things: Not knowing the course The...
Le Clos launches swim foundation

Le Clos launches swim foundation

by | Dec 8, 2018 | General Event News, Media Releases

The sport of swimming continues to make a big splash in South Africa, as one of the World’s most decorated swimmers, Chad Le Clos announced the launch of his Foundation this week. The Chad Le Clos Foundation, which is partnering with the aQuellé Midmar Mile, the...
Unfogging your goggles

Unfogging your goggles

by | Dec 4, 2018 | General Event News

When it comes to open-water, it’s really important to be able to see where you’re going. Without this ability, your aQuellé Midmar Mile can easily become your aQuellé Midmar Mile and a Half. Due to the fact that the air inside your goggles is warmer than the water...