Lake Heritage Water Festival
19/01/2019 - 20/01/2019
Saturday 19 January 2019
09:00 Event 1 – 3km Swim
11:00 Event 2 – 5km Swim
Sunday 20 January 2019
08:00 Event 3 – 1200m – Girls 13 & Under, Women 31 & Over
09:15 Event 4 – 1200m – Boys 13 & Under, Men 31 & Over
10:30 Event 5 – 1200m – Women 14 to 30
11:30 Event 6 – 1200m – Men 14 to 30
12:30 Event 7 – 600m Fun Swim
- 5km/3km Timing Chip: 2 chips one on each wrist
- 2km Timing Chip: use the velcro strap to attach your chip around your right ankle before you enter the start area.
- Barcoded Tag: pin to right side of your swimming costume
- Body Marking: left & right arm and left & right shoulder blades
- Arm band – This allows you off the property to show that you have paid the Conservancy Fee of R30 to the event which is then paid to Cradle Moon Lakeside Lodge.
- If you are not present at prize giving you will not receive your prize at a later stage.
The “No chip, NO swim, No time” rule is in effect. No Chip will also mean you are not eligible for prizes.
The timing chip(s) are being loaned to you for the event. If you do not return the chip, you will be charge R100 per lost chip.
Open water swimming can be dangerous if you are not adequately trained or medically fit.
We would STRONGLY advise the following:
If you haven’t trained enough – don’t swim
If you had a large night out the night before – don’t swim
If you’re not feeling well in any way or have been sick – don’t swim
If you’ve taken anything that could put added strain on your heart
(eg multiple energy drinks) – don’t swim
If you’ve been taking narcotics – don’t swim
DON’T TAKE A CHANCE. BE A SAFE SWIMMER.
FOR SOME ADDED PIECE OF MIND USE ONE OF OUR SAFESWIMMER DEVICES
GENERAL INFO AND RULES:
- No wetsuits allowed
- Large brightly coloured bouys will mark the course
- No seconds will be allowed to follow the race
- The onus is on the entrant to furnish full, correct details
- No refunds will be issued once the entry has been processed. If the race is deemed unsafe to proceed, medals will be given to entrants, but no entry fees will be refunded.
- MEDALS: all finishers will receive a medal. Category medals will also be awarded to the top 3.
- Refreshments will be on sale.
- Please use the parking provided.
- NO BRAAIS ALLOWED
- NO PETS ALLOWED