News & Media
Open water swimming tips from a race veteran
44-time aQuellé Midmar Mile finisher, Martin Godfrey, took a break between training sessions to give us his five top tips for a successful crossing of Midmar Dam. Tip 1: Start training The sooner you get into the water, the better. Start out by doing 1 000 metres per...
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Seeding season splashes off
Entries to all seeding events in the 2018/19 swimming season leading up to the 46th aQuellé Midmar Mile on 9 and 10 February 2019 are now open. The season consists of three bumper events that are sure to leave swimmers well prepared to take on Midmar Dam in February....
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Introducing a swimming legend – Bev Shuttleworth
She has 35 aQuellé Midmar Mile medals; she has competed in KwaZulu-Natal and South African masters swimming galas; she is the holder of many records and she is ranked in the top 10 female swimmers in her age group in the world. Looking at her long list of...
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Meet seven-time Mile winner Chad Ho
The competitive open water swimming bug bit Chad Ho 13 years ago, and the unpredictability of the sport is what he loves most! “It’s a mysterious sport,” he explained. “Not knowing what the outcome will be gives me an extra adrenaline rush.” We caught up with Chad and...
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Another successful aQuelle Midmar Mile done and dusted.
The 2018 aQuellé Midmar Mile, which took place on 10 and 11 February, saw some 13 000 swimmers take to the waters of Midmar Dam. As always, the excitement was palpable and a safe, enjoyable swim was had by all. Saturday morning saw temperatures north of 30 degrees,...
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